What about kids!?
For children the recommended age is 12 years old, however, we will allow a student as young as 9 or 10 yrs old if an older sibling or parent joins with them.
We suggest that you purchase only a 1 month membership for a youngster under 12, and have them join on a trial basis to see how the 1st month goes.
Kung Fu is a great family activity!
Is Shao-lin Kung Fu suitable for women?
Absolutely, we have many women in the art, various ages and rank. Besides learning the self defense aspect, the conditioning and mental training ensure a long, healthy life!.
The techniques developed in Shao-lin Kung Fu were designed for a smaller practitioner to defeat a larger more powerful attacker through superior skill, strategy and technique. Studying Shao-lin is the perfect preparation for a woman seeking effective and universal self-defense skills.
In fact, the founder of Wing Chun, the style of Kung Fu that Bruce Lee studied, was a Shao-lin nun.